CHANGE YOUR LIFE

Here at Titan, our mission is simple:

We want to help you become the best version of yourself. The discipline that you’ll gain from changing your lifestyle will bleed into every area of your life. A strong body equates to a strong mind. The first step is getting you into the studio for a free consultation!

We will be evaluating the following:

  • Full body analysis - Current weight, subcutaneous fat, visceral fat, hydration level, muscle mass, protein intake, and BMR.

  • Goals

  • Nutrition

  • Supplmentation

  • Mobility circuit that will help to identify any bone/joint issues, handicaps, or limitations you may have.